Dhyana with Dana

Yoga and Nature Offerings

Sunset in the Forest
 

About Me

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Who I am:

Welcome! My name is Dana and I am a school teacher, yoga teacher, and lover of the natural world.  

My intention is to help cultivate a world of curious, resilient, and kind children. 

My Credentials:

M.A. in Early Childhood, Childhood, and Special Education 

200-Hour Registered Yoga Teacher

Certifications: 

Kids Yoga

Restorative Yoga

Vinyasa Yoga

Yin Yoga

Shinrin-Yoku/Forest Bathing​​

CPR and First Aid

 

My Offerings

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Kids Yoga

The kids yoga class I offer is filled with games, songs, stories, and imaginative play that both engage the students and guide them to a mindful, happy, and peaceful attitude!

Pregnancy Yoga

Family Yoga

The family yoga class I offer is a fun and enjoyable movement activity for the whole family! Family yoga can also be a mommy and me class for a mother to bond with her little yogi.

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Kids Nature Walks

During our nature walks, I will guide your little ones through an exploration of the natural world around us. We will connect positively with nature using all our senses!

Happy Children

Kids Nature Morning

During our nature mornings, we will emerge ourselves into the natural world using all of our senses, we will do age-appropriate and nature-focused activities, and we will have a playful yet peaceful yoga class. We will conclude our beautiful morning together with a sharing circle. 

Image by Marcus Wallis

Conscious Nature Camp

This summer program will run from June 28th - July 15th and August 2nd - August 19th for ages 6-12. It is a program that teaches children the importance of movement, mindfulness, self-expression, and connection to nature. 

 

Let’s Connect

New Jersey

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