Dhyana with Dana
Yoga and Nature Offerings
About Me
Who I am:
Welcome! My name is Dana and I am a school teacher, yoga teacher, and lover of the natural world.
My intention is to help cultivate a world of curious, resilient, and kind children.
My Credentials:
M.A. in Early Childhood, Childhood, and Special Education
200-Hour Registered Yoga Teacher
Certifications:
Kids Yoga
Restorative Yoga
Vinyasa Yoga
Yin Yoga
Shinrin-Yoku/Forest Bathing
CPR and First Aid
My Offerings
Kids Yoga
The kids yoga class I offer is filled with games, songs, stories, and imaginative play that both engage the students and guide them to a mindful, happy, and peaceful attitude!
Family Yoga
The family yoga class I offer is a fun and enjoyable movement activity for the whole family! Family yoga can also be a mommy and me class for a mother to bond with her little yogi.
Kids Nature Walks
During our nature walks, I will guide your little ones through an exploration of the natural world around us. We will connect positively with nature using all our senses!
Kids Nature Morning
During our nature mornings, we will emerge ourselves into the natural world using all of our senses, we will do age-appropriate and nature-focused activities, and we will have a playful yet peaceful yoga class. We will conclude our beautiful morning together with a sharing circle.
Conscious Nature Camp
This summer program will run from June 28th - July 15th and August 2nd - August 19th for ages 6-12. It is a program that teaches children the importance of movement, mindfulness, self-expression, and connection to nature.
